Flow

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I read Flow years ago. If you haven’t, you’ve probably heard of the concept.

And if you haven’t heard of the concept, you’ve probably experienced it.

What is “flow?”

Flow denotes the wholistic sensation present when we act with total involvement. It is the kind of feeling after which one nostalgically says: “that was fun”; or “that was enjoyable”; It is the state in which action follows upon action according to an internal logic which seems to need no conscious intervention on our part. We experience it as a unified flowing from one moment to the next, in which we feel in control of our actions, and in which there is little distinction between self and environment; between stimulus and response; or between past, present, and future.

Play and Intrinsic Rewards (1975)

A recent episode of Very Bad Wizards examined the article that initially discussed the concept, titled Play and Intrinsic Rewards (1975).

If the idea is completely alien, it is worth reading the article, and maybe the book. Once you understand the concept of flow, it becomes clear that if you want to get anything done, you need to be able to focus your time and attention. Blocking out your time becomes essential.

But there was something else I took away from the episode and reading the article. It’s the way that the research was conducted. It’s not overly quantitative. It’s not sorcery.

We started our study by talking to a variety of people who have invested a great deal of time and energy in play activities.

After these pilot talks, a standard interview and questionnaire form was developed and administered to 30 rock climbers, 30 basketball players, 30 modern dancers, 30 male chess players, 25 female chess players, and 30 composers of modern music.

Today, this type of study would likely be deemed too simplistic.

But if the results are legit, then who cares?

The best ideas come from old books.


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Fear, uncertainty, and doubt

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Fear, uncertainty, and doubt. AKA, “FUD.”

Fear, uncertainty, and doubt (often shortened to FUD) is a propaganda tactic used in sales, marketingpublic relations, politics, polling and cults. FUD is generally a strategy to influence perception by disseminating negative and dubious or false information and a manifestation of the appeal to fear.

Fear, uncertainty, and doubt, Wikipedia

Discussed during a recent VBW episode (EPISODE 238: I AM NOT IVAN ILYICH…AM I?)

There’s also a fantastic reference to this essay, of a woman who survived an attack by an alligator. It’s short, and worth reading in its entirety.

Below, a couple of excerpts.

On the “glow” that lasts for a time after surviving a near-death.

The wonder of being alive after being held – quite literally in the jaws of death has never entirely left me. For the first year, the experience of existence as an unexpected blessing cast a golden glow over my life, despite the injuries and the pain. The glow has slowly faded, but some of that new gratitude for life endures, even if I remain unsure whom I should thank. The gift of gratitude came from the searing flash of near-death knowledge, a glimpse “from the outside” of the alien, incomprehensible world in which the narrative of self has ended.

And on becoming a “mere piece of meat.”

Before the encounter, it was as if I saw the whole universe as framed by my own narrative, as though the two were joined perfectly and seamlessly together. As my own narrative and the larger story were ripped apart, I glimpsed a shockingly indifferent world in which I had no more significance than any other edible being. The thought, ‘This can’t be happening to me, I’m a human being, I am more than just food!’ was one component of my terminal incredulity. It was a shocking reduction, from a complex human being to a mere piece of meat. 


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