If you had a completely free “extra” hour every day, how would you spend it?

rubin-podcast

That is the question Gretchen Rubin used the other day on her podcast as a way to gauge what it is she ought to be doing. It’s such a simple trick.

Ask yourself, if you had one extra, completely free hour each day that sat somehow outside of the regular rules of time, how would you spend it? If you didn’t have to worry about it interfering with other things, or getting tired, or any other considerations, what would you do?

Essentially, the question asks, what do you most want to do?

Often, as she indicates, the thing we want to do is a thing we rarely do at all. It makes no sense. Why would we not do the one thing we want to do the most?

By identifying that one thing, it tells us a lot about what we want. More importantly, it begs why we haven’t made the adjustment to do that thing already. While freeing up an extra hour a day might not be completely possible, identifying the thing that you want to do with more time can help you prioritize the things you do when you make the time.

Freeing up an extra hour a day for a hobby isn’t always possible for me. However, I’ve found that I can find those extra hours during the early mornings on most weekends. Instead of forcing the extra hours into an already crammed workweek, I’ve built the time into the weekend at a time that I can control.

It’s worth re-evaluating how you would spend that one hour from time to time, as priorities change. It’s a great tool for seeing where you are and what’s missing from your life, and often provides a quick way to patch up a hole.

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