Life Lesson: Treat the Body Strictly

treat the body strictly seneca

As Seneca, the Roman Stoic who advised treating the body “somewhat strictly,” wrote in a letter: “Avoid whatever is approved by the mob, and things that are the gift of chance. Whenever circumstance brings some welcome thing your way, stop in suspicion and alarm… They are snares… we think these things are ours when in fact it is we who are caught. That track leads to precipices; life on that giddy level ends in a fall.”

From the New York Times, October 12, 2008.

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