Meditation in the Military

men-who-stare-mural.jpg

Dr. Amisha Jha and Major General Walter Piatt were recently on Dan Harris’ podcast 10% Happier discussing the US military’s experiments with meditation practices. I’ve written about meditation and the military from a more personal experience previously.

I don’t think I was aware of the meditation study conducted on returning soldiers from MG Piatt’s (then COL) Brigade. As he put it, they were looking for something to help soldiers upon returning from repeat deployments. He is now the Director of Operations for the Army.

Dr. Jha and MG Piatt seem to be taking a measured approach to both the practical utility of meditation as it relates to the military and a realistic expectation to its likelihood (or unlikelihood) of being adopted. Dan Harris, for his part, hits the nail on the head on the challenges: a culture that might be too “macho” for something as ‘touchy-feely’ as meditation and the backlash from a segment of the population against “militarizing” mindfulness.

Listening to them talk, and seeing the trajectory of Comprehensive Soldier Fitness thus far, this all feels very similar to the introduction of the Modern Army Combatives Program (MACP). Initiatives in the Army take an immense amount of momentum to get going, and even more to make sustainable. We’re nearing two decades since MACP was introduced, and it still feels like a niche program in the Army. Integrating mindfulness training at scale in an Army of immense and growing demands will be exceptionally challenging, but not an unworthy cause.

Enjoy these posts? Follow me on Twitter and sign up for the monthly newsletter.

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s