“Idle hands are the devil’s workshop” or so the saying goes. I’ve always found that when I’m working and get into a “flow,” I accomplish a lot. As soon as I stop to sit down or take a break, getting started again takes a massive effort, and I usually fail. I can accomplish most of what I need to get done in a short period of time if I simply DON’T STOP MOVING.
Thus, one of my life lesson’s is to “fear inertia.”
1. a tendency to do nothing or to remain unchanged: the bureaucratic inertia of government.
2. Physics. A property of matter by which it continues in its existing state of rest or uniform motion in a straight line, unless that state is changed by an external force.
When I start getting tired and gravitate towards the couch, I try to remind myself of how much extra effort it is going to take to get going again. Sometimes this works and I’m able to keep going. Other times I give in and plop down, ending the work.
Developing a healthy fear of inertia can help to overcome the tendency to stop, and result in a more productive person.